diagnosing adults
How to recognize, diagnose, and understand symptoms of ADHD and related conditions like anxiety and depression in adults.
Popular in diagnosing adults
Free Downloads - ADHD Adults
Your ADHD Dopamine Menu Template
Use this dopamenu template to create your own list of pleasurable, healthy activities to stimulate...
Free Downloads - ADHD Adults
Free Resource: 19 Ways to Meet Deadlines and Get Things Done
This free download from <em>ADDitude</em> is your game plan for organizing and finishing projects —...
Free Downloads - ADHD Adults
Free Guide: Organize Everything Today!
Follow the 73 tips in this free downloadable resource — small changes that promise big improvements —...
Free Downloads - Symptom Tests
Free Guide to Hoarding Disorder Vs. ADHD Clutter
To an untrained eye, ADHD clutter may resemble hoarding disorder. Here’s how to differentiate between...
Free Downloads - ADHD Adults
Free Meal-Planning Guide for ADHD Families
If the unrelenting cycle of planning and preparing meals falls on your shoulders, try these 12...
Free Downloads - Symptom Tests
Free Download: Sleep Disorders Linked to ADHD
Sleep disorders like sleep apnea, restless leg syndrome, and DSWPD often occur in people with ADHD....
Free Downloads - Symptom Tests
Free Resource: What Is Borderline Personality Disorder (BPD)?
Borderline personality disorder (BPD) is a Cluster B personality disorder that causes unstable...
Free Downloads - ADHD Adults
Free Resource: The All-Time Best Books on ADHD
Following the diagnosis, your head is swimming. What causes ADHD? How has it manifested in your life?...
Free Downloads - ADHD Adults
Free Resource: Get There On Time, Every Time
Never be late again! In this free download, ADHD experts explain why adults with ADHD are usually...
Free Downloads - ADHD Adults
Free Resource: Get Control of Your Life and Schedule
Keys-wallet-phone. It's our get-out-the-door mantra, and it really works! Here are more systems that,...
Free Downloads - Symptom Tests
Free Resource: Rein In Intense ADHD Emotions
Wonder why you feel so intensely — and what you can do to get runaway emotions under control?...
Free Downloads - Symptom Tests
Free Guide: Social Anxiety Facts and Falsehoods
Social Anxiety Disorder is not uncommon in adults with ADHD — but it is commonly misunderstood. Learn...
Free Downloads - Symptom Tests
Free Menstrual Cycle Workbook for Women with ADHD
Chart the severity of your ADHD symptoms during each phase of your menstrual cycle to make more...
Free Downloads - ADHD Adults
Free Download: How Common Is ADHD in Adults?
How many people have ADHD? How many adults with an ADHD diagnosis have a comorbidity? Find out and...
Free Downloads - ADHD Adults
Free Download: The ADHD Friendship Guide for Adults
Learn how to stop oversharing in friendships and relationships with ADHD — practical advice for...