Ask the Experts Lifestyle Factors That Impact ADHD Symptoms “Is ADHD medication safe?” Expert answers to your most pressing questions about managing ADH...
Clutter Q: “What Does an Organized Closet Actually Look Like?” “If anyone walked into your closet and pulled out a complete outfit for you, would you hesitate to...
Ask the Experts Q: “Why Is My Child So Indecisive?” “Setting deadlines prevents overthinking and minimizes the stress associated with prolonged indec...
Ask the Experts Q: “When ADHD Emotional Dysregulation Kicks In, How Can I Practice Active Listening?” “To help your daughter feel supported and less alone, actively listen, and show genuine interest and...
Ask the Experts Q: “What Mind Mapping and Study Apps for Students with ADHD Work Best?” “Todoist, Otter AI, Brainly, and other study apps can help students with mind mapping, focus,...
Ask the Experts Q: “Help! Piles of Paper are Cluttering My Life.” “Instead of looking at the entire mountain of papers, focus on one pile or paper ...
Ask the Experts Q: “Will I Ever Love — or at Least Tolerate — Using a Daily Schedule?” “Make your daily schedule work for you (and not against you) by viewing it as a flexible framework to...
Ask the Experts Q: “Why Does the Fear of Failure Paralyze My Teen?” “The fear of failure is a common obstacle for teens with ADHD. Developing smart strategies, like...
Relationships Q: “My Partner Is Refusing an ADHD Evaluation” You suspect that your partner has ADHD, but they refuse to even discuss getting evaluated. How should...
Relationships Q: “How Can I Stop My Partner from Lying?” Follow these scripts for setting healthy boundaries, encouraging honesty, and finding common ground...
Clutter Q: “How Do I Declutter My Home and Stop Collecting Stuff?” “Changing your life and your relationship with your stuff is hard and will not happen overnight....
Manage Your House “Q: How Can I Make Housework Stimulating?” Executive dysfunction makes it tough for those with ADHD to complete boring (but necessary)...