ADHD and Anxiety Articles

anxiety

In ADDitude's ADHD Experts Podcast episode 89, Thomas Brown, Ph.D., explains how to differentiate...

Children with combined-type ADHD are able to achieve faster, more accurate processing when given...

“There is no perfection. If you think someone is perfect, then you're comparing your insides to their...

"Although it can be exhausting to live in my head, I now feel so much more in control after learning...

“You are not invincible or capable of the impossible. You are not omniscient. No one will hate you...

ADHD misdiagnosis stories are all too common. Particularly among adults, symptoms like rejection...

“I’ve learned that resisting and pushing away the unpleasant reality I may be experiencing does...

Anxiety in teens is common — and stressful. With ADHD, the adolescent years are ripe for outsize...

The ADHD brain craves stimulation. It often performs well amid bursts of chaos and pressure. But when...

Cultivating emotional resilience helps children and adults with ADHD manage the intense, dysregulated...

Mental fatigue can trigger physical, emotional, and psychological exhaustion in adults with ADHD...

ADHD symptoms stretch far beyond hyperactivity and inattentiveness. Among the condition’s signature...