ADHD Diet & Nutrition Build a Better Relationship with Food to Benefit Your ADHD Brain The ADHD brain needs healthy, whole foods and nutrients to perform at optimal levels. But ADHD can...
Health, Food & Nutrition The Big 3: How Nutrition, Exercise & Sleep Curb ADHD in Children Regardless of whether medication is part of your child’s treatment, maximizing these three basic...
Exercise & Health Healthy Eating Habits for Impulsive, Dopamine-Starved ADHD Brains Healthy eating habits are hard-wrought and short-lived for many adults with ADHD due to impulsivity,...
ADDitude ADHD Experts Podcast Listen to “The Latest Science on ADHD and Food Dyes, Nutrition, and Supplements” with Joel Nigg, Ph.D. Tune in to listen as Joel Nigg, Ph.D., discusses the science behind synthetic food dyes’ effect on...
ADHD Diet & Nutrition Does Eating Healthy Help ADHD? Not Necessarily, But Everyone’s Trying It. Among all the natural treatments for ADHD — exercise, behavioral therapy, neurofeedback, nutrition...
Free Downloads Free Guide: What to Eat (and Avoid) for Improved ADHD Symptoms Did you know that eating the wrong foods can actually shrink the decision-making parts of your brain?...
ADDitude ADHD Experts Podcast Listen to “New Supplement Strategies: Using Trace Minerals and Plant Extracts to Treat ADHD” with James M. Greenblatt, M.D. Addressing key nutritional imbalances with an integrative treatment plan has proven effective in...
ADHD Diet & Nutrition Can a Ketogenic Diet Reduce ADHD Symptoms? The low-carb, high-fat keto diet is popular for a reason: it is a powerful tool for achieving and...
Natural Remedies for ADHD Omega 3s: The Ultimate (ADHD) Brain Food Most people who have been diagnosed with ADHD have heard all about the benefits of omega-3 fatty...
ADHD News & Research Anti-Inflammatory Diet May Help Mood Disorder Treatment Results from a small, exploratory study suggest that patients with bipolar disorder experience most...
ADHD News & Research ADHD and ODD More Prevalent in Children with Food Allergies, Study Finds A study examining the connection between mental health issues in children and common physical...
ADDitude ADHD Experts Podcast Listen to “Your ADHD-Tested Weight-Loss Guide” with Roberto Olivardia, Ph.D. Is your ADHD making it difficult for you to lose weight or stay healthy? In this expert podcast, Dr....