ADHD nutrition

Want to Change Your Bad Habits? Do These 2 Things

Bad habits derail your goals and waste your time. Stop their hold on your life with these two...

A study examining the connection between mental health issues in children and common physical...

Is your ADHD making it difficult for you to lose weight or stay healthy? In this expert podcast, Dr....

Learn how improved nutrition and an elimination diet can improve ADHD symptoms in adults an...

A large analysis indicates that behavior therapy combined with stimulants produces better short-term...

These healthy, easy-to-make dishes are rich in protein and taste appeal. Plus, get a week's worth of...

ADHD is genetic, but it is also environmental — to a degree. You can’t change your DNA. But you CAN...

Could a high-protein, low-sugar, no-additive diet plan can actually help your child manage ADHD...

ADHD is a genetic disorder, but DNA is not working alone. Stress, diet, and environmental toxins...

You’re not imagining things — it is harder for you to lose weight and keep it off. Here, learn about...

How to address the symptoms of bipolar disorder with medication, therapy, diet, and lifesty...

Eating lots of fruits, vegetables, fish, whole grains, nuts, and legumes may make it less likely that...