ADHD Nutrition and Diet Articles

ADHD nutrition

Curcumin, the active ingredient in turmeric, is known for its medicinal properties — touted in recent...

In ADDitude's ADHD Experts Podcast episode 126, Laura Stevens, M.S., discusses common food...

In ADDitude's ADHD Experts Podcast episode 33 ,Sandy Newmark, M.D., explains why the right nutrition...

The ADHD brain needs healthy, whole foods and nutrients to perform at optimal levels. But ADHD can...

Regardless of whether medication is part of your child’s treatment, maximizing these three basic...

Healthy eating habits are hard-wrought and short-lived for many adults with ADHD due to impulsivity,...

Tune in to listen as Joel Nigg, Ph.D., discusses the science behind synthetic food dyes’ effect on...

Among all the natural treatments for ADHD — exercise, behavioral therapy, neurofeedback, nutrition...

Did you know that eating the wrong foods can actually shrink the decision-making parts of your brain?...

Addressing key nutritional imbalances with an integrative treatment plan has proven effective in...

The low-carb, high-fat keto diet is popular for a reason: it is a powerful tool for achieving and...

Most people who have been diagnosed with ADHD have heard all about the benefits of omega-3 fatty...