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1. Download ADDitude’s Acclaimed eBook,
The ADDitude Guide to Diet & Nutrition for ADHD
YOUR FREE eBOOK
The ADDitude Guide to Diet & Nutrition for ADHD
Eating a healthy diet won’t “cure” your ADHD. But research has long shown that healthy, whole foods — combined with certain supplements and minerals — can improve impulsivity, focus, and hyperactivity. In this comprehensive, 86-page special report, we outline exactly what you should eat — and what you’re better off avoiding — to get the best results for your brain’s unique chemistry.
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2. Read the Digital Edition of ADDitude
As an ADDitude subscriber, there are two ways to access current and recent digital issues.
- Via your desktop or mobile browser via this link: additu.de/additudemag
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In either case, log in by inputting your email address in both the “Login” and “Password” fields.
For complete details, and to see a list of supported devices, see our Digital FAQ.
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For information about your subscription, or to change your mailing or email address, visit Subscriber Services. To log in, you’ll need your email address and zip code, or, if you are a print subscriber, the 9-digit account code on your subscription label. You may also email our Subscriber Service department at subscriptions@additudemag.com.