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1. Download ADDitude’s Acclaimed eBook,
The ADDitude Guide to Diet & Nutrition for ADHD
YOUR FREE eBOOK
The ADDitude Guide to Diet & Nutrition for ADHD
Eating a healthy diet won’t “cure” your ADHD. But research has long shown that healthy, whole foods — combined with certain supplements and minerals — can improve impulsivity, focus, and hyperactivity. In this comprehensive, 86-page special report, we outline exactly what you should eat — and what you’re better off avoiding — to get the best results for your brain’s unique chemistry.
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2. Read the Digital Edition of ADDitude
As an ADDitude subscriber, there are two ways to access current and recent digital issues.
- Via your desktop or mobile browser via this link: additu.de/additudemag
- Via the ADDitude mobile app for iOS or Android. Download the ADDitude app here: iTunes, Google Play, Amazon Appstore
In either case, log in by inputting your email address in both the “Login” and “Password” fields.
For complete details, and to see a list of supported devices, see our Digital FAQ.
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