ADDitude Podcasts

Listen to “Stick to Your Goals, the ADHD Way” with Judith Kolberg

If you have trouble making your New Year’s resolutions a reality, expert organizer Judith Kolberg has some tips for you.

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Listen to “Stick to Your Goals, the ADHD Way” with Judith Kolberg

Click the play button below to listen. Mobile users can touch this link to open the Podcasts app or touch this link to open the Stitcher app.

Follow ADDitude’s ADHD Experts podcast on Apple Podcasts | Stitcher


In this hour-long webinar-on-demand, learn how you can turn  your latest resolution into a reality with help from Judith Kolberg, a professional organizer, speaker and author.

In this episode:

  • Understand why New Year’s resolutions are difficult to keep, especially for adults with ADHD
  • Learn how to implement an ADHD support system to set yourself up for resolution success
  • Discover ways technology can help you meet your New Year’s goals
  • Learn strategies for regulating ADHD symptoms with a healthy diet

Recommended resources: 

Listen in and tell us what you think in the comments. If you’re interested in advertising in ADDitude’s ADHD Experts podcast, write to us at anne@newhopemedia.com.

How Do I Listen?

ADDitudeItunesPodcastIcon-2014If you don’t see the podcast player at the top of the page, or subscribe to ADDitude’s ADHD Experts podcast somewhere else, follow these instructions:

From your phone or tablet:

You can subscribe to ADDitude’s ADHD Experts podcast in any podcast player. If you’re reading this on an Apple mobile device, touch this link to open the Podcasts app. If you’re reading this on an Android mobile device, touch this link to open the Stitcher app.

From a desktop or laptop:

Click the “play” button at the top of the page to start the episode. Keep that window or tab open on your browser while you listen, or the podcast episode will stop playing.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/


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