[Self-Test] Is Your Clutter and Disorganization Out of Control?
Hoarding is a serious condition linked to ADHD, anxiety, and obsessive compulsive behavior that affects approximately 2 to 5 percent of the population. Take this self-test to understand hoarding symptoms in adults and where you fall on the messiness to hoarding spectrum.
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Hoarding: Next Steps
1. Take this Test: Executive Function Deficit Symptoms in Adults
2. Read: When Your Mess is Causing Stress
3. Read: Stop the Slide From Clutter into Hoarding
4. Take this Test: Obsessive-Compulsive Symptoms in Adults
5. Research: 13 Clutter Hacks for the Easily Overwhelmed
6. Download: 22 Clutter-Busting Strategies for Adults with ADHD
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31 Comments & Reviews
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I have always lived in small apartments or houses exactly so I don’t hoard things. I wouldn’t say I’m exactly a hoarder, but if there is an empty space I am apt to fill it instead of leaving a blank white space here and there in my house. The push of overconsumption and planned obsolescence doesn’t help the non-accumulation of objects either. Side note: French women will remove something from their closet before brining a new article of clothing home. IE they buy a new dress with the idea of replacing the old frayed one in the closet. I’ve adopted this too.