"Move Forward: How Exercise Optimizes the ADHD Brain" [Video Replay & Podcast #286]

Access the video replay, listen to the podcast episode (#286), and download the slide presentation for this ADHD Experts webinar originally broadcast on February 12, 2020.

Gena Howlett

February 18, 2020 at 1:10 pm

HORRIBLE WEBINAR!! This should not be allowed to be on a reputable ADHD/ADD website. The speaker did not give any valuable information, he spoke over the patient using medical terminology, he had no answers to any of the questions, and he didn’t know for sure how to calculate max heart rate or moderate heart rate. He stated it was 120-age, but that is not true bc it is actually 220-age. The normal population would not know that and therefore they are being told lies. Luckily I am a physical therapist and I know how to calculate max/mod heartrate and I understand the medical lingo. Something needs to be done, such as removing this webinar bc many patients with ADHD, including myself, come to this website looking for answers to help straighten out their crazy/confusing ADHD/ADD lives and try to make our lives a little easier with helpful evidence based information from reputable medical professionals. This was the most confusing and worst webinar I have ever watched/listened to from additudemag.com. I am very disappointed.