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Free Webinar Replay: Beyond Genes: How Sleep, Diet & Exercise Impact a Child’s ADHD

In this hour-long webinar-on-demand, learn the impact of sleep, diet, and exercise on ADHD with Joel Nigg, Ph.D.

3 Comments: Free Webinar Replay: Beyond Genes: How Sleep, Diet & Exercise Impact a Child’s ADHD

  1. From Sandy
    My teenage daughter has trouble sleeping probably because of her ADHD as well as the stimulant medication she takes. What do you recommend In order to make it easier for her to fall asleep? What are your thoughts on Melatonin?

    1. If you listen to the webinar replay you will hear Dr. Nigg mention some behavioral sleep programs and he suggests that timing and dosage of stimulant medications might be adjusted. During the Q & A portion of the webinar he discusses Melatonin as well. Also, Chapter 4 of his book, Getting Ahead of ADHD – What Next Generation Science Says about Treatments That Work-and How You Can Make Them Work for Your Child covers the same subjects.

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