Never Underestimate the Healing Power of Mother Nature

“In every walk with nature, one receives far more than he seeks.” – John Muir This was true nearly 130 years ago, when preservationist John Muir helped to establish the Sierra Club and Yosemite National Park. And it’s probably more true today, when our maxed-out kids toggle between school, screens, homework, and more screens. Here’s the research on nature therapy and ADHD, and ideas for harnessing its power for your family.