Daily Exercise Ideas for Children with ADHD
Research suggests that aerobic exercise can help decrease symptoms and improve functioning in children with ADHD. Here, ideas for incorporating physical activity into your child's daily routine.
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1 Comment: Daily Exercise Ideas for Children with ADHD
At high school I needed to either walk or ride a bike to school.
If I was driven, I arrived still half-asleep.
At junior school, a group of us would run the mile to school.