My 10 Secrets for Preserving Self and Sanity
ADHD is mentally, emotionally, and physically draining. And chances are you don’t make recuperation a top priority — few of us do. Which is a problem, because no one else is going to make your health a priority unless you do. Get started today with these essential self-preservation strategies.
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1 Comment: My 10 Secrets for Preserving Self and Sanity
This was a good read on New Year’s Day. My resolution was simple: Be Kind to Yourself. That meant a lot of different things to me. This article helped me break it down and make my resolution more solid. They’re all great reminders piled into one short read. Thumbs up;-)