My 10 Secrets for Preserving Self and Sanity

ADHD is mentally, emotionally, and physically draining. And chances are you don’t make recuperation a top priority — few of us do. Which is a problem, because no one else is going to make your health a priority unless you do. Get started today with these essential self-preservation strategies.

QuirkyGirl

January 1, 2020 at 2:04 pm

This was a good read on New Year’s Day. My resolution was simple: Be Kind to Yourself. That meant a lot of different things to me. This article helped me break it down and make my resolution more solid. They’re all great reminders piled into one short read. Thumbs up;-)