Weighted Blankets as Therapy?
My daughter, who has ADHD and anxiety, has difficulty controlling her anger. We recently received a weighted blanket, which she has learned to use to calm herself down.
3 Comments: Weighted Blankets as Therapy?
Leave a Reply
You must be logged in to post a comment.
Advertisement
Weighted blankets have been a huge help for both me and for my kids. Both my boys struggle with anxiety and ADHD (which they probably get from me) and ever since we started using weighted blankets we’ve noticed a great difference. We’re sleeping better, more relaxed overall. The best weighted blanket we found are the https://jmweightedblankets.com/
I bought one from https://recentstore.com/collections/frontpage/products/weighted-blanket-gravity-anxiety-sleep.It wasn’t expansive at all and I love it! I feel more relaxed trough sleep.
I’m just starting to research this and the information I found was that the blanket should be around 10% of the child’s body weight. Did you find this to be true? Thank you