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How ADHD Warps Time Perception: Strategies to Stop Wasting and Start Managing Time

ADHD impairs time perception. The ADHD brain, locked in the present and oblivious to the future, is prone to hyperfocus, time blindness, and poor time-management skills. Learn how to train your brain to “see” beyond now and “feel” tomorrow to improve time management and productivity.

1 Comment: How ADHD Warps Time Perception: Strategies to Stop Wasting and Start Managing Time

  1. This is a great post! The idea of the time warp makes perfect sense to my college-age clients. They look forward to using the strategies to trick their present brain into thinking as though they were actually in their future. I am going to share this and will give this magazine and you. the author full credit. KUDOS! Job well done.

    Mary Travis, PhD
    Certified Cogmed Providers

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