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9 Ways to Trick Your Brain Into Focus

"If you are an adult with ADHD beaten numb by the challenges of your condition, you could be in the same rut I was in a few years ago. These are the tools I designed to help me feel less overwhelmed and more in control of my life."

2 Comments: 9 Ways to Trick Your Brain Into Focus

    1. Yes, this is one of the most helpful list of ADD suggestions I’ve read to date. And well-written; I really identify with the first couple of paragraphs. Considering sending the article to my husband just for that.

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