Put On Your Oxygen Mask First
Five solutions to common time-management, meal-planning, and home-organization problems facing mothers with ADHD.
2 Comments: Put On Your Oxygen Mask First
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Please keep posting more of these. I have a coach/ therapist and can still get more tips to keep me working, helping my girls, and not having a breakdown.
ADHD working mom with 2 preteen girls with ADHD/ Autism and Mood regulation problems.
Please also more about stamina and evening routines when feeling like a zoned out zombie and losing patience.
Thanks for the information. This is quite useful in the day to day life.