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Return to Up All Night — for All the Wrong Reasons?

Up All Night — for All the Wrong Reasons?

Sleep disturbances are a frustrating byproduct of ADHD. When a buzzing mind or persistent worry won't let you rest, try these strategies.

1 Comment: Up All Night — for All the Wrong Reasons?

  1. I know this is gonna sound crazy, but it works for everyone I know, including me. Get a high quality essential oil called Vetiver. It’s really thick, so as the bottle allows room, I begin to add a carrier oil. 1-2 drops on bottom of large right toe. You’re asleep before you know it and it’s not that “druggy” sleep. Works every time!

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