ADHD Diet & Nutrition
Return to Build a Better Relationship with Food to Benefit Your ADHD Brain

Build a Better Relationship with Food to Benefit Your ADHD Brain

The ADHD brain needs healthy, whole foods and nutrients to perform at optimal levels. But ADHD can sometimes impede healthy eating, leading to a chicken-or-egg quandary (literally). Learn more about how food impacts ADHD and how to give your brain what it needs, but sometimes resists.

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