"You're Not Lazy, Stupid, or Crazy! Managing Stress and Negative Self-Talk for ADHD Adults" [podcast episode #10]
In ADDitude’s ADHD Experts Podcast episode 10, Peggy Ramudo gives practical advice for ADHD adults to defuse negative self-talk.
In ADDitude’s ADHD Experts Podcast episode 10, Peggy Ramudo gives practical advice for ADHD adults to defuse negative self-talk.