6 Pieces of Life Advice (& 6 Apps) That Make an Immediate Impact
ADHD coaches understand that generic life advice is useless and pointless for ADHD brains. Here, they share the strategies that actually work for their clients with ADHD — from keeping a success journal to learning how to take breaks to practicing the art of the pause, and more.
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It would be really nice if the apps mentioned in these articles weren’t so frequently iOS-proprietary. Many adults with ADHD, especially those of us in tech industries, rely on a level of automation and customization that isn’t possible with Apple devices.