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Where Does ‘Introvert’ End and Social Anxiety Begin?

Social anxiety disorder is common among adults with ADHD, who feel crippled by weak executive functions, lagging social skills, and a lifetime of criticism. Here, learn how to overcome social anxiety — even while maintaining social distance.

1 Comment: Where Does ‘Introvert’ End and Social Anxiety Begin?

  1. One tip that’s helped me a lot is to think, “there you are” instead of “here I am” when I join a social activity. This puts the focus on others instead of my own discomfort. I concentrate on making others feel comfortable.

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