Real-World Strategies: "How I Stop Being So Impulsive"
Struggling to stop yourself from eating that third slice of pie, or buying that expensive gadget, or making that rude comment to your coworker? Impulsive behaviors (and their consequences) are a hallmark of ADHD. Here's how readers rein themselves in when they feel on the verge of a poor decision.
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While shopping online, I often leave my “shopping cart” overnight (while logged into their site, so I can go back to it later). If I “forget” to follow through the next day, or whenever, then I really don’t need the items. Surprisingly, on a few occasions I have actually been sent emails by the company “reminding me” to complete the purchase with an ADDITIONAL DISCOUNT!!! ….a little gold at the end of the ADD rainbow, eh!