10 Hacks for Conquering Household Chores with ADHD
“Laundry and dishes and bills, oh my!” Household chores are a necessary evil — especially for ADHD brains that thrive on dopamine, not repetition. Here, ADDitude readers share tips for tackling the most mundane jobs around the house.
1 Comment: 10 Hacks for Conquering Household Chores with ADHD
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I got hyper focused one day and listed all the chores that needed to be done, how long they take and how how often they need to be done. I put them into the alexa app chore chart and now she tells me what to do a different times of the day and evening. It helps, it’s not perfect because you know resistance. I also have a lady who comes once every two weeks and cleans my house, totally worth the 100 bucks just to avoid dishes.