How to Focus
Return to 6 Ways to Build Healthy New Habits

6 Ways to Build Healthy New Habits

Do you struggle to stay focused and motivated? These six strategies for building new habits (including everything from blunt reminders to consistent routines) can keep you on track for success.

1 Comment: 6 Ways to Build Healthy New Habits

  1. My problem with habbits is that I may completely forget a habbit overnight. Even when I’ve been doing something for months, one day I suddenly forget to do that, and I might just remember a few years later that “there was a time when I used to do that”. Even my cooking style changes every so often because I just forget about dishes I used to cook frequently.

Leave a Reply