"Do I Have an Executive Function Deficit?"
Executive function deficit is not synonymous with ADHD, but its symptoms overlap in significant ways. Watch this self-test video and work with a specialist to determine if you have weak executive functions.
1 Comment: "Do I Have an Executive Function Deficit?"
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One criticism of this article. At the end it suggests you contact a medical professional. From my personal experience, most medical professionals will have no idea what to do to help you. I have asked two medical professionals what I can do about weak EF and neither had an answer. It would be far more helpful if this piece ended with a link to a specific source of help. FWIW, the one medical professional who was knowledgeable, suggested a cool app called PEAK. It’s a start.