"I Felt a Constant, Low-Level Sadness."
"I wasn't depressed so much as unenergetic and unfocused. The ADHD diagnosis made sense." Learn how one Ivy League graduate fought for the right diagnosis — and learned how to communicate, concentrate, and clear the clutter from her life.
3 Comments: "I Felt a Constant, Low-Level Sadness."
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I would also like to know what kind a coach or therapist barbara is ?? would love to find someone like her in my area.. ????
This was an excellent article. Where can I find out more about who can help treat ADHD? This article mentions that Barbara helped with a more hands on approach, but doesn’t mention what Barbara does for a living (life coach, speciality therapist???) There was also no mention of what Johanna’s role was. I’m hoping to find a list of people who can work with an adult who has ADHD, but hasn’t learned how to manage the symptoms yet. Thank you very much!
Here’s help choosing someone to treat your ADHD: https://www.additudemag.com/self-diagnosis-adhd-how-to-find-professional/.
Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism