“Mental Health is About Reclaiming Control Where I Now Have None.”

“One of the hardest things about this pandemic has been that lack of control over the parameters of my existence, which makes me numb, helpless, demotivated and frustrated. The meds don’t stop this feeling, nor do push-ups or meditation. It’s just there, always, screaming and writhing away — this feeling that I want to be more and create more.”