"CBT for ADHD" [podcast episode #54]
In ADDitude's ADHD Experts Podcast episode 54, Mary Solanto, Ph.D., outlines cognitive behavioral therapy techniques that can help ADHD adults overcome procrastination.
In ADDitude's ADHD Experts Podcast episode 54, Mary Solanto, Ph.D., outlines cognitive behavioral therapy techniques that can help ADHD adults overcome procrastination.