Your ADHD Brain (Probably) Loves Brown Noise
Brown noise is a low-frequency background sound that helps people with ADHD focus and feel calm. Its millions of views on TikTok suggest that many are eager to know the science behind this psychophysical phenomenon.
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1 Comment: Your ADHD Brain (Probably) Loves Brown Noise
So far, my ADHD brain does not like brown noise. Every time I’ve experimented with it, it’s just made me anxious. I’ve tried it at different volumes, and it just makes me edgy. I’ve seen lots of comments with people who love it, but there are a few of us who just find it anxiety producing.