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11 Meals to Fuel the ADHD Brain

Boost brain power with breakfast, lunch, and snack ideas using ingredients like peanut butter, fresh fruit, and low-fat dairy. These ADHD-friendly recipes are sure to become family favorites.

2 Comments: 11 Meals to Fuel the ADHD Brain

  1. Can you suggest a list of meals that doesn’t include citric acid, which interferes with his meds?

    1. Replace the citrus fruits and juices with an alternative without citric acid. Berries would probably be a good choice and they also have the least sugar.

      Penny
      ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism

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