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ADD and Phone Anxiety

Do you hate talking on the phone because there are no visual cues to keep you engaged in the conversation? Do you avoid voicemail? Find yourself spacing out during conversations? If so, try these two strategies to conquer phone anxiety with ADHD.

1 Comment: ADD and Phone Anxiety

  1. You just described me. I hate talking on the phone primarily because I cannot see people’s faces. I also hate checking my voice mail. As I write this I have about 10 voicemails that are waiting to be listened to.

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