Free Handout: Get a Grip on Tough Emotions

You're not imagining things — ADHD really is linked to more powerful and unruly emotions. Use these strategies to understand the cause of your feelings, and learn what you can do to get them under control.

Rlwilt

July 2, 2020 at 9:47 am

I was just diagnosed ADD at 41 yrs of age…reading most of these articles is like reading my own life lived. I always was told I’m to sensitive..I’m to scattered, I’m not organized. All my life I took EVERYTHING as a personal attack, to the point my go to saying was..I’d rather be physically beat than emotionally attacked…I’ve been on antidepressants for 20 yrs..and since I finally started ADHD treatment I have been able to BREATHE A SIGH OF RELIEF!! THANK YOU FOR THE ARTICLES I DONT FEEL ALONE AND CRAZY ANYMORE!!
zinahlicsw

February 24, 2020 at 10:37 pm

I put my email but still haven’t received download?