Postpartum Depression Quiz

…I have felt unhappy and hopeless.

…I have felt empty.

…I have been anxious, worried, or scared for seemingly no reason.

…I haven’t been able to find joy in most activities.

…I have had difficulty sleeping, or I have been sleeping more than usual.

…I have felt fatigued and low on energy.

…I have felt excessively guilty.

…I have had lots of trouble concentrating and making decisions.

…I have thought about harming myself.

…I have been eating too little or too much.

…I have had thoughts of harming my (born or unborn) baby.

…I have felt like I am (or will be) a bad parent.

…I have felt distant from my baby.