ARFID Symptoms in Adults

I take supplements because of nutritional deficiencies directly related to my eating patterns.

I avoid eating certain foods because I’m afraid I’ll choke, vomit, or otherwise experience uncomfortable sensations.

I tend to eat small portions of food, even foods I like.

I am often told that I am a picky eater.

I have a short list of foods I eat — and a longer list of foods I refuse to eat.

I have to push myself to eat throughout the day.

I tend to eat foods from a particular brand.

I don’t have much of an appetite for food compared to other people.

I avoid or don’t fully participate in social situations because of my eating habits.

I avoid eating foods, or select foods to eat, based on things like texture, appearance, temperature, smell, and color.

My eating habits affect my relationships with family members, friends, and others.

I am uncomfortable with, perhaps even fearful of, trying new foods.

My diet mostly consists of sugary, processed foods.

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