“Family Mindfulness: Top Tools for Managing Stress and Staying Happy in ADHD Households” with Mark Bertin, MD
In this hour-long webinar-on-demand, learn what mindfulness is, how it can reduce stress, simple tips for living your daily life more mindfully, and more with Mark Bertin, M.D.
Full Product Description
INSTANT ACCESS! In this audio webinar and slide presentation of “Family Mindfulness: Top Tools for Managing Stress and Staying Happy in ADHD Households,” Mark Bertin, M.D., discusses:
- The basics of mindfulness
- How mindfulness can reduce stress and improve mental clarity
- Simple tips for incorporating mindful awareness into your family’s life
Meet the expert: Dr. Mark Bertin is a developmental pediatrician in Pleasantville, New York, and author of The Family ADHD Solution, which integrates mindfulness into evidence-based ADHD care. He is an assistant professor of pediatrics at New York Medical College, on the faculty of the Windward Teacher Training Institute, and on the editorial advisory board of Common Sense Media. His blog is available through Huffington Post and Psychology Today. For more information, visit his website.