INSTANT ACCESS! In this audio webinar and slide presentation of “How ADHDers Can Turn Intentions into Actions,” J. Russell Ramsay, Ph.D., discusses:
- Why ADHD adults have trouble completing tasks, even when they know what needs to be done
- How to effectively use a to-do list and daily planner to prioritize, manage, and complete tasks on time
- ADHD-proof strategies for coping with interruptions and distractions, so you can get back to the job at hand
Meet the expert: J. Russell Ramsay, Ph.D., is co-founder and co-director of the University of Pennsylvania’s Adult ADHD Treatment and Research Program and an associate professor of clinical psychology in psychiatry in the Perelman School of Medicine at the University of Pennsylvania. Dr. Ramsay has authored numerous professional articles and book chapters, and has lectured internationally on various issues related to adult ADHD. He’s published four books on adult ADHD, including The Adult ADHD Tool Kit .