The ADDitude Store
The ADHD Relationship Guide
$8.95
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Product Description
At 220+ pages, The ADHD Relationship Guide is an essential tool to help couples understand how ADHD complicates personal relationships — and what they can do about it.
Marriage and dating are hard; marriage and dating with ADHD in the mix can feel downright impossible. It can also be vibrant, loving, and sustaining. In this eBook, couples will learn how to accentuate the positive and work through the negative — specifically, ADHD’s impact on intimacy, communication, connection, and beyond.
With a plethora of ADHD-friendly tips from ADDitude editors, readers, and experts. You’ll learn:
- Tips on reading your partner’s body language or between the lines of their words
- Strategies for how (or if) to introduce your ADHD while dating
- How to recognize and recover from a toxic relationship
- Ways to enhance your sex life
- Guidance for improving communication and listening skills
- Strategies for controlling your emotions
- Pointers for defusing conflict and fighting fair
- What it’s like to be married to someone without ADHD
- And much more!
PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.
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Full Product Description
The ADHD Relationship Guide provides adults with ADHD and those who love them with an in-depth look at how ADHD symptoms — such as rejection sensitivity, impulsivity, time management, and hyperfocus — impact intimacy, communication, and connection. In its 220+ pages, this ebook explains why adults with ADHD may flounder in personal relationships and how to reclaim — sustain — a partnership full of respect, understanding, and love.
The ADHD Relationship Guide includes expert advice and resources spanning the following topics:
- How to plan for and mitigate the impact of ADHD’s emotion-based symptoms
- How to interpret verbal and non-verbal clues
- How to navigate the complicated, nerve-wracking, mercurial world of dating today
- How to focus on your partner and your mutual connection when it matters most
- How to foster open communication
- Why and how gaslighters target people with ADHD and how to shut down the abuse
- How to heal a strained marriage
- And much more!
Above all, adults will learn how to accentuate the positive and work through the negative in their personal relationships.
9-PART GUIDE TO NAVIGATING RELATIONSHIPS WITH ADHD
This comprehensive report describes couples’ biggest ADHD-related challenges and lasting solutions to resolve conflict and balance ADHD with a happy, healthy marriage or partnership. Chapters include:
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HOW ADHD COMPLICATES INTERPERSONAL RELATIONSHIPS
- Learn how ADHD symptoms, such as impulsivity, emotional dysregulation, distractibility, and poor time management and communication, threaten relationships
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HOW INTENSE EMOTIONS AFFECT ADHD RELATIONSHIPS
- Discover why deficient emotional self-regulation (DESR) and rejection sensitive dysphoria (RSD) are central to ADHD; guidance for managing intense emotions
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NAVIGATING TOXIC RELATIONSHIPS, GASLIGHTING, AND MORE
- Find out why adults with ADHD are vulnerable to manipulation; how gaslighters target people with ADHD; how to respond and recover from toxic relationships
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LET’S TALK ABOUT SEX
- Ways ADHD can negatively affect sexual and relationship satisfaction for both partners; plus suggestions for navigating individual needs for sex and intimacy
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DATING WITH ADHD
- Rules for dating with ADHD; deciphering verbal and non-verbal cues; tips on bringing up ADHD
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MARRIED WITH ADHD
- How to manage clutter and chores; communication strategies; making a “mixed marriage” (when one spouse has ADHD and the other does not) work; and ways to rekindle romance
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WHAT WE WISH OUR PARTNERS UNDERSTOOD ABOUT ADHD
- Empathy-building skills, listening tips, and how to focus on strengths, reevaluate responsibilities, and push past setbacks
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TIPS FOR FIGHTING—AND FORGIVING (OR MOVING ON)
- How to defuse conflict, move on after a dispute, stop unhealthy habits; ground rules for fighting fair; what to do when your marriage is in trouble
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GETTING THE SUPPORT YOU DESERVE + ADDITIONAL RESOURCES
- Straightforward tips for asking—and getting—the help you need from the people closest to you
The ADHD Relationship Guide: How Couples with ADHD Can Navigate Intense Emotions, Rejection Sensitivity, Sex, Marriage, & Fights
ORDER THE SPECIAL REPORT NOW!
The full report has even more expert advice, information regarding the greatest challenges facing couples with ADHD, communication strategies, and tips on creating healthy and enduring bonds from ADDitude!PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.
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