With 70 pages of mobile apps, computer-based tools, and other online resources, The ADHD Guide to Mobile Apps & Digital Tools will be your go-to resource for productivity, learning, and happiness. Included in this eBook are solutions to help you:
- Stop mindlessly browsing the internet at work
- Turn off your brain for a good night’s sleep
- Find coaching strategies or CBT exercises — without breaking the bank
- Build a stronger brain with focus training & memory games
No app can cure your ADHD, that’s for sure. But this eBook aims to help you find tools that can help level the playing field.
9 CHAPTERS OF APPS & TOOLS
This eBook is organized by common ADHD hot spots, to help you zero in on the tools that will work best for you. Chapters include:
TIME MANAGEMENT & PRODUCTIVITY
Prioritize tasks, keep track of time, and get more stuff done each day.
Store vital information, create smarter to-do lists, and make your email work for you.
FOCUS & ATTENTION
Block out distractions, zero in on work, and build a stronger brain.
Brainstorm great ideas, turn thoughts into actions, and keep your imagination limber.
Quiet a restless brain, get out of bed when you need to, and diagnose common sleep problems.
Develop stronger social skills, learn to interpret non-verbal cues, and stay invested in important relationships.
READING, WRITING, & MATH
Help your child develop stronger academic skills and compensate for ADHD-related school challenges.
HOMEWORK & SCHOOLWORK
Keep track of assignments, stay organized, and get homework done — without tears.
Stay on top of schoolwork, juggle new responsibilities, and master your newfound independence.
Find the best mobile apps and tools to manage your ADHD today — ORDER THE SPECIAL REPORT NOW!
The full eBook has even more recommendations from ADHD coaches, special education teachers, and our very own readers — plus a ton of additional resources from ADDitude!