The ADDitude Store
“Food Fixes for Better Attention, Focus, and Cognition” with Tana Amen, BSN, RN
$4.95
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Product Description
In this hour-long webinar-on-demand, learn the foods that can help improve your motivation, how an elimination diet can help manage ADHD symptoms, the simple food rules to prevent spikes in blood sugar, and more with Tana Amen, BSN, RN.
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Full Product Description
INSTANT ACCESS! In this audio webinar and slide presentation of “Food Fixes for Better Attention, Focus, and Cognition,” Tana Amen, BSN, RN, discusses:
- Foods that can help improve your mood, memory, and motivation
- How an elimination diet can help manage ADHD symptoms in adults and children
- Simple food rules to prevent spikes in blood sugar
Meet the expert: Tana Amen, BSN, RN, is a nurse and highly respected health and fitness expert. After graduating from Loma Linda University, Amen spent years working at Loma Linda’s level-A trauma unit as a neurosurgical intensive care nurse, where she learned the value of diet and nutrition on brain health. She is the author of six highly successful books, including the New York Times bestseller, The Omni Diet.
Listener testimonials:
- “This was fantastic! So very helpful and educational. Tana’s quick explanations on why to avoid certain foods and drinks spoke volumes to me.”
- “Tana was WONDERFUL!”
- “I never knew how much my diet could help.”
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