INSTANT ACCESS! In this audio webinar and slide presentation of “Food Fixes for Better Attention, Focus, and Cognition,” Tana Amen, BSN, RN, discusses:
- Foods that can help improve your mood, memory, and motivation
- How an elimination diet can help manage ADHD symptoms in adults and children
- Simple food rules to prevent spikes in blood sugar
Meet the expert: Tana Amen, BSN, RN, is a nurse and highly respected health and fitness expert. After graduating from Loma Linda University, Amen spent years working at Loma Linda’s level-A trauma unit as a neurosurgical intensive care nurse, where she learned the value of diet and nutrition on brain health. She is the author of six highly successful books, including the New York Times bestseller, The Omni Diet.