Listen to “The Secret Lives of Women with ADHD” with Terry Matlen
Tune in to hear Terry Matlen explain how women with ADHD can overcome shame and unhealthy societal expectations.
Listen to “The Secret Lives of Women with ADHD: What No One Ever Told (or Asked) You About Your ADHD,” Terry Matlen
Click the play button below to listen, or click the download icon to download the podcast and then save it to your device. Mobile users can touch this link to open the Podcasts app or touch this link to open the Stitcher app.
Terry Matlen explains how women with ADHD can overcome societal expectations, shame, and embarrassment.
In this episode:
- Understanding the inner experience of women with ADHD
- Devising and sticking to an Individualized Living Plan to accommodate your ADHD challenges
- Learning to balance home, work, and relationships without feeling guilty about any perceived shortcomings
- Planning family meals, keeping the kids clothed, and maintaining organizing strategies that work
- Remembering the important stuff and forgetting the shame and hurtful comments that can hold you back
- Free Resource for Women and Girls: Is It ADHD?
- Sister. Wife. Mother. Living with ADHD.
- ADHD Is Not a Male Disorder
- eBook: Your Complete ADHD Guide
- “Wonderful program. I am 51 and just realizing this might be my issue. I just ordered the speaker’s book. Thanks!”
- “What a blessing to hear the symptoms. My spouse has most of these, but only sees my problems. It is such a blessing to hear again and again, that this is real, and not a figment of my imagination 🙂 Thanks again for bringing these issues to the light where they can be appreciated!!!”
- “I heard answers to many issues I have had for years. Nice to know there are others with the same issues and to hear suggestions for working through the issues. Thank you. “
How Do I Listen?
If you don’t see the podcast player at the top of the page, or subscribe to ADDitude’s ADHD Experts podcast somewhere else, follow these instructions:
From your phone or tablet:
You can subscribe to ADDitude’s ADHD Experts podcast in any podcast player. If you’re reading this on an Apple mobile device, touch this link to open the Podcasts app. If you’re reading this on an Android mobile device, touch this link to open the Stitcher app.
From a desktop or laptop:
Click the “play” button at the top of the page to start the episode. Keep that window or tab open on your browser while you listen, or the podcast episode will stop playing.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/
Updated on July 30, 2019