ADDitude Podcasts

Listen to “Why ADHDers Can’t Sleep—and What You Can Do About It” with Roberto Olivardia, Ph.D.

Tune in to hear how ADHD impacts sleep and strategies for finally getting the rest you need.

Coffee can help the effects of sleep problems for adults with ADHD

Listen to “Why ADHDers Can’t Sleep—and What You Can Do About It” with Roberto Olivardia, Ph.D.

Click the play button below to listen. Mobile users can touch this link to open the Podcasts app or touch this link to open the Stitcher app.


Follow ADDitude’s ADHD Experts podcast on Apple Podcasts | Stitcher


Roberto Olivardia explains how to finally get some sleep with ADHD.

In this episode:

  • The biological, behavioral, and psychological factors that cause sleep problems in ADHD adults and kids
  • How ADHD medication impacts sleep
  • Proven strategies for getting a good night’s rest

Recommended resources:

Listener testimonials:

  • “The expert Dr. Roberto Olivardia was excellent. He provided a unique perspective on ADHD and sleep issues. A lot of practical advice and personal experiences certainly made the session very relevant. After this webinar I am going to have a sleep study as my GP has been recommending for quite some time. Would like to have him speak again””
  • “It was nice to know that I am not alone with the problems I am having with my sleep issues. He really touched on all of the problems I am having and had some wonderful advice that I am going to look into and try!! Thanks!!! “
  • “This webinar explained a LOT! If only I had known these things 30 years ago.”

Listen in and tell us what you think in the comments. If you’re interested in advertising in ADDitude’s ADHD Experts podcast, write to us at anne@newhopemedia.com.

How Do I Listen?

ADDitudeItunesPodcastIcon-2014If you don’t see the podcast player at the top of the page, or subscribe to ADDitude’s ADHD Experts podcast somewhere else, follow these instructions:

From your phone or tablet:

You can subscribe to ADDitude’s ADHD Experts podcast in any podcast player. If you’re reading this on an Apple mobile device, touch this link to open the Podcasts app. If you’re reading this on an Android mobile device, touch this link to open the Stitcher app.

From a desktop or laptop:

Click the “play” button at the top of the page to start the episode. Keep that window or tab open on your browser while you listen, or the podcast episode will stop playing.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/


Get notified when ADDitude publishes new podcasts!

* indicates required



Leave a Reply