ADDitude ADHD Experts Podcast

Listen to “Win with ADHD: The Best Life Hacks for Adults and Kids” with Michele Novotni, Ph.D.

Tune in to listen as Michele Novotni, Ph.D., shares proven strategies to help you meet challenges adults and children with ADHD face on a daily basis and live happily.

Creative thinking ideas brain innovation concept. Light bulb on yellow background
Creative thinking ideas brain innovation concept. Light bulb on yellow background

Listen to “Win with ADHD: The Best Life Hacks for Adults and Kids” with Michele Novotni, Ph.D.

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; Overcast.


Add ADDitude’s ADHD Experts Podcast to your podcasts app: Apple Podcasts | Google Podcasts | Spotify | Google Play | Pocket Casts | Overcast | Stitcher

Click here to view the original webinar broadcast and accompanying slides.


Do you feel worn out and exhausted before you even head out the door in the morning? Have a tough time keeping track of items or staying on task? Do you sometimes get stuck in a time warp? Are you running late again? Do you have relationship challenges? You are not alone! These are just a few of the daily challenges faced by adults and children with attention deficit disorder (ADHD or ADD). The good news is that there are many proven strategies to help you meet these challenges and live happily.

For more than 30 years, Dr. Michele Novotni has been helping parents and adults succeed with ADHD. During this episode, she will share her best time-tested strategies, structures, and life hacks to improve your day-to-day life with ADHD.

Listener testimonials:

  • “I love that this webinar was about everyday life strategies. Several of the webinars I’ve listened to are speakers validating our feelings, but offer no strategies for coping. This one did!”
  • “Great tips and reminders! Usually just talking about ADHD gets me anxious, but, after hearing new strategies, I’m feeling calmer.”
  • “Outstanding presenter with concise, very usable, and effective hacks. THANK YOU!”
  • “Very helpful. I feel better about myself and my kids, and hopeful about developing and implementing healthy strategies.”

Recommended resources:

Michele Novotni, Ph.D., is a member of the ADDitude ADHD Medical Review Panel.

This ADHD Experts webinar was first broadcast live on October 22, 2019. ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.

Interested in advertising in ADDitude’s ADHD Experts podcast? Email anne@newhopemedia.com.

Note on audio quality: This podcast is a recording of a webinar series. The audio has been captured from live conversations (sometimes over a telephone), not recorded in a studio. Register to participate in the live webinars at: additude.com/webinars/


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Updated on April 6, 2020

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