“Mindfulness Goes to School: How Meditation Helps Students with ADHD Thrive” [podcast episode #199]
Tune in as Elliott Buck, M.Ed., discusses how teachers, parents, and caregivers can incorporate meditation, mindfulness, and yoga into the school day to promote more focused and collaborative learning for students with ADHD
Listen to “Mindfulness Goes to School: How Meditation Helps Students with ADHD Thrive” with Elliott Buck, M.Ed.
Click here to view the original webinar broadcast and accompanying slides.
Did you know that daily mindfulness activities can promote more focused and collaborative learning — particularly for students with ADHD? Practicing mindfulness daily brings the class together and encourages students to trust and support one another. A daily dose of mindfulness, at home or in school, improves attention, boosts self-esteem, and helps kids better monitor their emotions. And it’s so easy. Here, learn how teachers, parents, and caregivers can launch the simple, engaging yoga and mindfulness practices shown to help children with ADHD.
Related recommended resources:
- Free Download: Mindfulness Techniques for Stronger School Focus
- Forget the Lotus Position: How to Meditate — ADHD Style
- How Deep Breathing Opens Up the ADHD Brain
- Daily Exercise Ideas That Build Focus
This ADHD Experts webinar was first broadcast live on October 12, 2017. ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/