ADDitude ADHD Experts Podcast
“Go Green: How Mother Nature Can Ease ADHD Symptoms” [podcast episode #49]
In ADDitude’s ADHD Experts Podcast episode 49, learn the benefits of “green time” in the great outdoors for managing ADHD symptoms in children.
Listen to “Go Green: How Mother Nature Can Ease ADHD Symptoms” with Andrea Faber-Taylor, Ph.D.
Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO
Click here to access the original webinar broadcast and accompanying slides.
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In this expert podcast, with Andrea Faber-Taylor, Ph.D., learn how spending time in nature can improve focus, discipline, and creativity in children with ADHD.
In this episode:
- How exposure to green space relates to a child’s development
- How green time can improve concentration, self-discipline, and creativity in children with ADHD
- Why children and adults should spend time in nature for mental restoration
Recommended resources:
- Green Time: A Natural Remedy for ADHD Symptoms
- Webinar: How Sleep, Nutrition & Exercise Impact ADHD
- Article: Exercise and the ADHD Brain: The Neuroscience of Movement
- eBook: Mindfulness and Other Natural Treatments for ADHD Symptoms
Listener testimonials:
- “Very enjoyable. Simply presented, easy to understand & potentially implement.”
- “Thank you for a wonderful podcasts! I am a firm believer in connecting people and nature! Look forward to more podcasts in the future.”
- “Great ideas. Some seem like common sense, but great to know there is actual research to support what I wanted to try so I will continue to pursue more time in nature with my kid. Thank you!”
This ADHD Experts webinar was first broadcast live on January 31, 2014.
Listen in and tell us what you think in the comments. If you’re interested in advertising in ADDitude’s ADHD Experts podcast, write to us at anne@newhopemedia.com.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/
