ADDitude Podcasts
Listen to “Defeat Distractions: How Adults with ADHD Can Increase Productivity” with Geraldine Markel, Ph.D.
Tune in to learn how to manage distractions and improve productivity from Geraldine Markel, Ph.D.
Listen to “Defeat Distractions: How Adults with ADHD Can Increase Productivity” with Geraldine Markel, Ph.D.
Click the play button below to listen. Mobile users can touch this link to open the Podcasts app or touch this link to open the Stitcher app.
Follow ADDitude’s ADHD Experts podcast on Apple Podcasts | Stitcher
Geraldine Markel, Ph.D. explains how adults with ADHD can increase their productivity.
In this episode:
- How to manage internal and external distractions at home and work
- Why distraction affects memory
- How people with ADHD can reduce common demons of distraction
Recommended resources:
- Free Download: 10 Rules for ADHD-Proof Productivity
- 7 Secrets of the Most Obnoxiously Punctual People
- The Opposite of Distracted. The Epitome of Productive.
- eBook: Getting Things Done with Adult ADHD
Listen in and tell us what you think in the comments. If you’re interested in advertising in ADDitude’s ADHD Experts podcast, write to us at anne@newhopemedia.com.
How Do I Listen?
From your phone or tablet:
You can subscribe to ADDitude’s ADHD Experts podcast in any podcast player. If you’re reading this on an Apple mobile device, touch this link to open the Podcasts app. If you’re reading this on an Android mobile device, touch this link to open the Stitcher app.
From a desktop or laptop:
Click the “play” button at the top of the page to start the episode. Keep that window or tab open on your browser while you listen, or the podcast episode will stop playing.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/
