ADDitude Podcasts

Listen to “ADHD in Adults: Accept & Value Your Differences” with Sari Solden, M.S., LMFT

Tune in to hear how to combat shame and embarrassment and find your tribe with Sari Solden.

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woman in white shirt walking in woods

Listen to “ADHD in Adults: Accept & Value Your Differences” with Sari Solden, M.S., LMFT

Click the play button below to listen. Mobile users can touch this link to open the Podcasts app or touch this link to open the Stitcher app.


Follow ADDitude’s ADHD Experts podcast on Apple Podcasts | Stitcher


Sari Solden, M.S. explains how to accept and value your differences to thrive as an adult with ADHD.

In this episode:

  • How to form a positive identity and combat shame
  • Why you should focus on “healing” ADHD rather than curing it
  • How to find your tribe

Recommended resources:

Listen in and tell us what you think in the comments. If you’re interested in advertising in ADDitude’s ADHD Experts podcast, write to us at anne@newhopemedia.com.

How Do I Listen?

ADDitudeItunesPodcastIcon-2014If you don’t see the podcast player at the top of the page, or subscribe to ADDitude’s ADHD Experts podcast somewhere else, follow these instructions:

From your phone or tablet:

You can subscribe to ADDitude’s ADHD Experts podcast in any podcast player. If you’re reading this on an Apple mobile device, touch this link to open the Podcasts app. If you’re reading this on an Android mobile device, touch this link to open the Stitcher app.

From a desktop or laptop:

Click the “play” button at the top of the page to start the episode. Keep that window or tab open on your browser while you listen, or the podcast episode will stop playing.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/


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