“ADHD in Adults: Accept & Value Your Differences” [podcast episode #51]

In ADDitude’s ADHD Experts Podcast episode 51, hear how to combat shame and embarrassment and find your tribe with Sari Solden.

Sari Solden: Psychotherapist for Adults and Women with ADHD

By Sari Solden, M.S., LMFT Verified Updated on April 11, 2022

A woman with ADHD, diagnosed after her doctor factored in gender differences — Smiling woman with pink shirt, short hair

Listen to “ADHD in Adults: Accept & Value Your Differences” with Sari Solden, M.S., LMFT

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO

Click here to access the original webinar broadcast and accompanying slides.

Sari Solden, M.S. explains how to accept and value your differences to thrive as an adult with ADHD.

In this episode:

How to form a positive identity and combat shame
Why you should focus on “healing” ADHD rather than curing it
How to find your tribe

Recommended resources:

This ADHD Experts webinar was first broadcast live on January 31, 2014.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/