“ADHD in Adults: Accept & Value Your Differences” [podcast episode #51]

In ADDitude’s ADHD Experts Podcast episode 51, hear how to combat shame and embarrassment and find your tribe with Sari Solden.

A woman with ADHD, diagnosed after her doctor factored in gender differences
Smiling woman with pink shirt, short hair

Listen to “ADHD in Adults: Accept & Value Your Differences” with Sari Solden, M.S., LMFT

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple PodcastsGoogle Podcasts; Stitcher; SpotifyiHeartRADIO

Click here to access the original webinar broadcast and accompanying slides.

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Sari Solden, M.S. explains how to accept and value your differences to thrive as an adult with ADHD.

In this episode:

  • How to form a positive identity and combat shame
  • Why you should focus on “healing” ADHD rather than curing it
  • How to find your tribe

Recommended resources:

This ADHD Experts webinar was first broadcast live on January 31, 2014.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/

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