ADDitude ADHD Experts Podcast

“ADHD-Friendly Nutrition Strategies for Your Child and Teen” [podcast episode #126]

In ADDitude’s ADHD Experts Podcast episode 126, Laura Stevens, M.S., discusses common food sensitivities, the importance of essential fatty acids, elimination diets, and how artificial food colors, flavors, and preservatives affect us.

Food background with assortment of fresh healthy organic fruits and vegetables on the table
Food background with assortment of fresh healthy organic fruits and vegetables on the table

Listen to “ADHD-Friendly Nutrition Strategies for Your Child and Teen” with Laura Stevens, M.S.

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO

*Slides not available for this episode

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The food your child eats can have a big impact on behavior. Laura Stevens, M.S., discusses common food sensitivities, the importance of essential fatty acids, elimination diets, and how artificial food colors, flavors, and preservatives affect us.

Recommended resources: 

This ADHD Experts webinar was broadcast live on October 27, 2015

Listen in and tell us what you think in the comments. If you’re interested in advertising in ADDitude’s ADHD Experts podcast, write to us at anne@newhopemedia.com.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/


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