Bedtime & Sleep

Natural Sleep Remedy

This supplement may help your restless child sleep better.

Melatonin supplement can help children and adults with ADHD fall asleep.
Melatonin supplement can help children and adults with ADHD fall asleep.

My son’s doctor told us to try melatonin, an herb found at health-food stores. I give him the recommended dose 30 minutes before bed. He now sleeps through the night.

Donna Moore-Erickson, Lawrenceville, Georgia

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