ADDitude ADHD Experts Podcast

“You’re Not Lazy, Stupid, or Crazy! Managing Stress and Negative Self-Talk for ADHD Adults” [podcast episode #10]

In ADDitude’s ADHD Experts Podcast episode 10, Peggy Ramudo gives practical advice for ADHD adults to defuse negative self-talk.

Funny adhd woman overlooked cakes in the oven
Funny adhd woman overlooked cakes in the oven

Listen to “You’re Not Lazy, Stupid, or Crazy! Managing Stress and Negative Self-Talk for ADHD Adults” with Peggy Ramudo, B.S., A.C.T, SCAC

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO.


*Slides not available for this episode

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In this audio webinar presentation of “You’re Not Lazy, Stupid, or Crazy!”, Peggy Peggy Ramudo, B.S., A.C.T, SCAC, gives practical advice for ADHD adults to defuse negative self-talk and make good decisions when emotions throw you off course.

Recommended resources:

This ADHD Experts webinar was first broadcast live on May 8, 2013.

 

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/


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